Tom Stender 6:22 row

1,439m

Meters

6:22.6

Time

2:12.9

Pace

85

Calories

Average Watts149
Calories Per Hour812
Stroke Rate19
Stroke Count123
Drag Factor126

December 21, 2021 19:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
6:22.6 1,439m 2:12.9 149 812 19
5:00.0 1,118m 2:14.1 145 798 19
6:22.6 322m 2:08.2 166 870 20

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Workout Graph

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