Tom Stender 16:21 row
3,927m
Meters
16:21.3
Time
2:04.9
Pace
249
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 19 |
| Stroke Count | 325 |
| Drag Factor | 127 |
December 24, 2021 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:21.3 | 3,927m | 2:04.9 | 179 | 917 | 19 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 19 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 21 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 20 |
| 16:21.3 | 319m | 2:07.4 | 169 | 882 | 19 |
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Workout Graph
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