Tom Stender 3x6000m/2:00r row
18,000m
Meters
1:15:50.5
Time
2:06.4
Pace
1137
Calories
| Rest Distance | 101m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,101m |
| Overall Time | 1:21:50.5 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 19 |
| Stroke Count | 1453 |
| Drag Factor | 129 |
December 27, 2021 10:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:50.5 | 18,000m | 2:06.4 | 173 | 896 | 19 | |
| 25:17.9 | 6,000m | 2:06.4 | 173 | 895 | 19 | |
| 25:11.6 | 6,000m | 2:05.9 | 175 | 902 | 19 | |
| 25:21.1 | 6,000m | 2:06.7 | 172 | 891 | 20 | |
| r101m |
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Workout Graph
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