Tom Stender 15:46 row

3,895m

Meters

15:46.6

Time

2:01.5

Pace

256

Calories

Average Watts195
Calories Per Hour971
Stroke Rate20
Stroke Count319
Drag Factor129

December 29, 2021 09:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:46.6 3,895m 2:01.5 195 971 20
5:00.0 1,259m 1:59.1 207 1012 20
10:00.0 1,244m 2:00.5 200 987 21
15:00.0 1,229m 2:02.0 193 962 21
15:46.6 164m 2:22.0 122 720 17

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Workout Graph

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