Tom Stender 17:02 row
4,158m
Meters
17:02.4
Time
2:02.9
Pace
269
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 20 |
| Stroke Count | 341 |
| Drag Factor | 129 |
December 31, 2021 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:02.4 | 4,158m | 2:02.9 | 188 | 948 | 20 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 20 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 20 |
| 15:00.0 | 1,235m | 2:01.4 | 195 | 972 | 21 |
| 17:02.4 | 458m | 2:13.6 | 147 | 804 | 18 |
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Workout Graph
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