Tom Stender 15:15 row

3,606m

Meters

15:15.6

Time

2:06.9

Pace

226

Calories

Average Watts171
Calories Per Hour888
Stroke Rate18
Stroke Count279
Drag Factor131

January 04, 2022 08:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

WU

Splits

Time Meters Pace Watts Cal/Hr S/M
15:15.6 3,606m 2:06.9 171 888 18
5:00.0 1,187m 2:06.3 173 896 17
10:00.0 1,191m 2:05.9 175 902 19
15:00.0 1,209m 2:04.0 183 930 19
15:15.6 19m 6:50.5 5 317 9

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Workout Graph

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