Tom Stender 15:15 row
3,606m
Meters
15:15.6
Time
2:06.9
Pace
226
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 18 |
| Stroke Count | 279 |
| Drag Factor | 131 |
January 04, 2022 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:15.6 | 3,606m | 2:06.9 | 171 | 888 | 18 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 17 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 19 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 19 |
| 15:15.6 | 19m | 6:50.5 | 5 | 317 | 9 |
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WU