Tom Stender 9:26 row

2,195m

Meters

9:26.4

Time

2:09.0

Pace

135

Calories

131

Heart Rate

Average Watts163
Calories Per Hour860
Stroke Rate19
Stroke Count176
Drag Factor130

January 10, 2022 06:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
9:26.4 2,195m 2:09.0 163 860 19 131
5:00.0 1,194m 2:05.6 177 907 19 124
9:26.4 1,002m 2:12.9 149 812 19 139

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Workout Graph

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