Tom Stender 9:26 row
2,195m
Meters
9:26.4
Time
2:09.0
Pace
135
Calories
131
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 19 |
| Stroke Count | 176 |
| Drag Factor | 130 |
January 10, 2022 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:26.4 | 2,195m | 2:09.0 | 163 | 860 | 19 | 131 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 19 | 124 |
| 9:26.4 | 1,002m | 2:12.9 | 149 | 812 | 19 | 139 |
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Workout Graph
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