Tom Stender 11:44 row

2,513m

Meters

11:44.7

Time

2:20.2

Pace

144

Calories

Average Watts127
Calories Per Hour737
Stroke Rate16
Stroke Count196
Drag Factor128

January 11, 2022 07:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:44.7 2,513m 2:20.2 127 737 16
5:00.0 1,058m 2:21.7 123 722 17
10:00.0 1,111m 2:15.0 142 789 17
11:44.7 345m 2:31.7 100 644 16

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Workout Graph

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