Tom Stender 5:38 row
1,313
Meters
5:38.6
Time
2:08.9
Pace
80
Calories
139
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 17 |
| Stroke Count | 99 |
| Drag Factor | 130 |
January 13, 2022 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:38.6 | 1,313 | 2:08.9 | 163 | 861 | 80 | 17 | 139 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 18 | 143 |
| 5:38.6 | 135 | 2:22.9 | 120 | 712 | 7 | 16 | 135 |
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Workout Graph
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