Tom Stender 6:21 row
1,121m
Meters
6:21.6
Time
2:50.2
Pace
57
Calories
Average Watts | 71 |
---|---|
Calories Per Hour | 544 |
Stroke Rate | 15 |
Stroke Count | 99 |
Drag Factor | 128 |
January 14, 2022 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:21.6 | 1,121m | 2:50.2 | 71 | 544 | 15 |
5:00.0 | 884m | 2:49.6 | 72 | 546 | 16 |
6:21.6 | 238m | 2:51.4 | 69 | 539 | 15 |
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