Tom Stender 12:04 row

2,848m

Meters

12:04.0

Time

2:07.1

Pace

177

Calories

Average Watts170
Calories Per Hour886
Stroke Rate19
Stroke Count233
Drag Factor128

January 14, 2022 06:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:04.0 2,848m 2:07.1 170 886 19
5:00.0 1,195m 2:05.5 177 909 19
10:00.0 1,187m 2:06.3 173 896 20
12:04.0 466m 2:13.0 149 811 19

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Workout Graph

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