Tom Stender 5:00 row

996m

Meters

5:00.9

Time

2:31.0

Pace

54

Calories

132

Heart Rate

Average Watts102
Calories Per Hour649
Stroke Rate19
Stroke Count97
Drag Factor126

January 15, 2022 12:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.9 996m 2:31.0 102 649 19 132
5:00.9 997m 2:30.9 102 650 19 132

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Workout Graph

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