Tom Stender 5:00 row
996m
Meters
5:00.9
Time
2:31.0
Pace
54
Calories
132
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 126 |
January 15, 2022 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.9 | 996m | 2:31.0 | 102 | 649 | 19 | 132 |
| 5:00.9 | 997m | 2:30.9 | 102 | 650 | 19 | 132 |
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Workout Graph
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