Tom Stender 5:44 row

1,381m

Meters

5:44.1

Time

2:04.5

Pace

88

Calories

154

Heart Rate

Average Watts181
Calories Per Hour922
Stroke Rate18
Stroke Count106
Drag Factor128

January 15, 2022 10:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:44.1 1,381m 2:04.5 181 922 18 154
5:00.0 1,220m 2:02.9 188 948 19 149
5:44.1 162m 2:16.1 139 777 18 160

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Workout Graph

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