Tom Stender 5:36 row
1,355m
Meters
5:36.7
Time
2:04.2
Pace
86
Calories
154
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 18 |
| Stroke Count | 106 |
| Drag Factor | 129 |
January 17, 2022 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.7 | 1,355m | 2:04.2 | 182 | 928 | 18 | 154 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 19 | 157 |
| 5:36.7 | 140m | 2:11.0 | 155 | 834 | 17 | 152 |
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Workout Graph
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