Tom Stender 5:59 row
1,400m
Meters
5:59.4
Time
2:08.3
Pace
86
Calories
139
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 18 |
| Stroke Count | 110 |
| Drag Factor | 132 |
January 20, 2022 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:59.4 | 1,400m | 2:08.3 | 166 | 869 | 18 | 139 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 19 | 137 |
| 5:59.4 | 222m | 2:13.7 | 146 | 803 | 17 | 142 |
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Workout Graph
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