Tom Stender 16:12 row
3,834m
Meters
16:12.0
Time
2:06.7
Pace
241
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 19 |
| Stroke Count | 322 |
| Drag Factor | 129 |
January 21, 2022 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:12.0 | 3,834m | 2:06.7 | 172 | 891 | 19 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 19 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 21 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 20 |
| 16:12.0 | 240m | 2:30.0 | 104 | 656 | 17 |
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Workout Graph
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