Tom Stender 4:58 row
1,026m
Meters
4:58.9
Time
2:25.6
Pace
57
Calories
124
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 17 |
| Stroke Count | 86 |
| Drag Factor | 128 |
January 22, 2022 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.9 | 1,026m | 2:25.6 | 113 | 689 | 17 | 124 |
| 4:58.9 | 1,026m | 2:25.6 | 113 | 689 | 17 | 124 |
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Workout Graph
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