Tom Stender 5:44 row
1,352m
Meters
5:44.3
Time
2:07.3
Pace
84
Calories
154
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 18 |
| Stroke Count | 103 |
| Drag Factor | 128 |
January 27, 2022 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:44.3 | 1,352m | 2:07.3 | 170 | 883 | 18 | 154 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 18 | 151 |
| 5:44.3 | 172m | 2:08.7 | 164 | 864 | 18 | 157 |
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