Tom Stender 18:13 row
4,369m
Meters
18:13.1
Time
2:05.0
Pace
277
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 20 |
| Stroke Count | 372 |
| Drag Factor | 128 |
January 28, 2022 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:13.1 | 4,369m | 2:05.0 | 179 | 915 | 20 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 19 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 21 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 21 |
| 18:13.1 | 764m | 2:06.3 | 173 | 896 | 21 |
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Workout Graph
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