Tom Stender 18:03 row

4,218m

Meters

18:03.0

Time

2:08.3

Pace

261

Calories

Average Watts165
Calories Per Hour869
Stroke Rate19
Stroke Count353
Drag Factor126

January 29, 2022 09:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:03.0 4,218m 2:08.3 165 869 19
5:00.0 1,178m 2:07.3 170 883 18
10:00.0 1,182m 2:06.9 171 889 21
15:00.0 1,186m 2:06.4 173 895 21
18:03.0 672m 2:16.1 139 777 18

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.