Tom Stender 5:29 row
1,314m
Meters
5:29.0
Time
2:05.1
Pace
84
Calories
149
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 19 |
| Stroke Count | 105 |
| Drag Factor | 128 |
January 31, 2022 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.0 | 1,314m | 2:05.1 | 178 | 913 | 19 | 149 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 20 | 152 |
| 5:29.0 | 103m | 2:20.7 | 125 | 731 | 15 | 147 |
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