Tom Stender 5:29 row

1,314m

Meters

5:29.0

Time

2:05.1

Pace

84

Calories

149

Heart Rate

Average Watts178
Calories Per Hour913
Stroke Rate19
Stroke Count105
Drag Factor128

January 31, 2022 07:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:29.0 1,314m 2:05.1 178 913 19 149
5:00.0 1,212m 2:03.7 185 935 20 152
5:29.0 103m 2:20.7 125 731 15 147

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Workout Graph

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