Tom Stender 2x10:00/2:00r row
5,746m
Meters
20:00.0
Time
1:44.4
Pace
452
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,787m |
| Overall Time | 24:00.0 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1357 |
| Stroke Rate | 29 |
| Stroke Count | 585 |
| Drag Factor | 128 |
February 01, 2022 08:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,746m | 1:44.4 | 307 | 1357 | 29 | |
| 10:00.0 | 2,863m | 1:44.7 | 304 | 1346 | 29 | |
| 10:00.0 | 2,884m | 1:44.0 | 311 | 1370 | 30 | |
| r41m |
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Workout Graph
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