Tom Stender 16:37 row

3,951m

Meters

16:37.9

Time

2:06.2

Pace

248

Calories

Average Watts174
Calories Per Hour898
Stroke Rate20
Stroke Count324
Drag Factor128

February 01, 2022 08:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:37.9 3,951m 2:06.2 174 898 20
5:00.0 1,207m 2:04.2 182 927 19
10:00.0 1,203m 2:04.6 181 921 20
15:00.0 1,181m 2:07.0 171 887 21
16:37.9 361m 2:15.5 140 783 20

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Workout Graph

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