Tom Stender 16:11 row
4,010m
Meters
16:11.7
Time
2:01.1
Pace
263
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 20 |
| Stroke Count | 321 |
| Drag Factor | 128 |
February 02, 2022 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:11.7 | 4,010m | 2:01.1 | 197 | 977 | 20 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 20 |
| 10:00.0 | 1,246m | 2:00.3 | 201 | 990 | 21 |
| 15:00.0 | 1,235m | 2:01.4 | 195 | 972 | 21 |
| 16:11.7 | 271m | 2:12.2 | 151 | 820 | 18 |
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Workout Graph
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