Tom Stender 19:24 row
4,633m
Meters
19:24.7
Time
2:05.6
Pace
293
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 20 |
| Stroke Count | 387 |
| Drag Factor | 126 |
February 03, 2022 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:24.7 | 4,633m | 2:05.6 | 176 | 906 | 20 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 19 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 20 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 21 |
| 19:24.7 | 1,009m | 2:11.1 | 155 | 833 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.