Tom Stender 17:12 row
4,153m
Meters
17:12.1
Time
2:04.2
Pace
266
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 20 |
| Stroke Count | 342 |
| Drag Factor | 127 |
February 04, 2022 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:12.1 | 4,153m | 2:04.2 | 182 | 927 | 20 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 19 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 21 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 22 |
| 17:12.1 | 475m | 2:19.0 | 130 | 748 | 17 |
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Workout Graph
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