Tom Stender 10:04 row
2,243m
Meters
10:04.6
Time
2:14.7
Pace
133
Calories
Average Watts | 143 |
---|---|
Calories Per Hour | 792 |
Stroke Rate | 17 |
Stroke Count | 182 |
Drag Factor | 127 |
February 05, 2022 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:04.6 | 2,243m | 2:14.7 | 143 | 792 | 17 |
5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 18 |
10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 18 |
10:04.6 | 4m | 9:35.0 | 2 | 306 |
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Workout Graph
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