Tom Stender 19:20 row
4,593m
Meters
19:20.1
Time
2:06.2
Pace
289
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 20 |
| Stroke Count | 397 |
| Drag Factor | 126 |
February 05, 2022 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:20.1 | 4,593m | 2:06.2 | 174 | 898 | 20 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 19 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 21 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 22 |
| 19:20.1 | 996m | 2:10.5 | 157 | 841 | 20 |
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Workout Graph
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