Tom Stender 5:04 row

1,133m

Meters

5:04.1

Time

2:14.2

Pace

67

Calories

138

Heart Rate

Average Watts145
Calories Per Hour798
Stroke Rate17
Stroke Count90
Drag Factor129

February 07, 2022 07:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:04.1 1,133m 2:14.2 145 798 17 138
5:00.0 1,126m 2:13.2 148 809 18 138
5:04.1 8m 4:16.2 21 371 138

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Workout Graph

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