Tom Stender 15:06 row
3,756m
Meters
15:06.9
Time
2:00.7
Pace
248
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 20 |
| Stroke Count | 314 |
| Drag Factor | 131 |
February 07, 2022 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.9 | 3,756m | 2:00.7 | 199 | 984 | 20 |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 20 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 22 |
| 15:00.0 | 1,244m | 2:00.5 | 200 | 987 | 21 |
| 15:06.9 | 8m | 7:11.2 | 4 | 315 |
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Workout Graph
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