Tom Stender 14:33 row
3,508m
Meters
14:33.9
Time
2:04.5
Pace
224
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 20 |
| Stroke Count | 299 |
| Drag Factor | 168 |
February 08, 2022 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:33.9 | 3,508m | 2:04.5 | 181 | 923 | 20 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 20 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 20 |
| 14:33.9 | 1,061m | 2:09.0 | 163 | 860 | 21 |
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Workout Graph
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