Tom Stender 1:10:00 row

17,156m

Meters

1:10:00.0

Time

2:02.4

Pace

1115

Calories

156

Heart Rate

Average Watts191
Calories Per Hour956
Stroke Rate20
Stroke Count1412
Drag Factor127

February 11, 2022 07:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

C5/6-), HR cap 157

Splits

Time Meters Pace Watts Cal/Hr S/M
1:10:00.0 17,156m 2:02.4 191 956 20 156
14:00.0 3,504m 1:59.8 203 999 20 157
28:00.0 3,430m 2:02.4 191 956 20 158
42:00.0 3,408m 2:03.2 187 943 20 155
56:00.0 3,395m 2:03.7 185 936 20 156
1:10:00.0 3,419m 2:02.8 189 949 20 157

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Workout Graph

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