Tom Stender 14:14 row
3,528m
Meters
14:14.6
Time
2:01.1
Pace
232
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 20 |
| Stroke Count | 295 |
| Drag Factor | 128 |
February 12, 2022 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:14.6 | 3,528m | 2:01.1 | 197 | 977 | 20 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 20 |
| 10:00.0 | 1,246m | 2:00.3 | 201 | 990 | 21 |
| 14:14.6 | 1,021m | 2:04.6 | 181 | 921 | 21 |
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Workout Graph
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