Tom Stender 6:18 row
1,393m
Meters
6:18.5
Time
2:15.8
Pace
81
Calories
135
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 17 |
| Stroke Count | 109 |
| Drag Factor | 129 |
February 14, 2022 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:18.5 | 1,393m | 2:15.8 | 140 | 780 | 17 | 135 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 18 | 136 |
| 6:18.5 | 283m | 2:18.6 | 131 | 751 | 16 | 134 |
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Workout Graph
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