Tom Stender 6:30 row
1,612m
Meters
6:30.1
Time
2:00.9
Pace
105
Calories
152
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 19 |
| Stroke Count | 122 |
| Drag Factor | 130 |
February 14, 2022 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.1 | 1,612m | 2:00.9 | 198 | 979 | 19 | 152 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 20 | 158 |
| 6:30.1 | 350m | 2:08.7 | 164 | 864 | 17 | 146 |
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WU