Tom Stender 17:57 row

4,380m

Meters

17:57.0

Time

2:02.9

Pace

283

Calories

Average Watts188
Calories Per Hour948
Stroke Rate19
Stroke Count354
Drag Factor129

February 17, 2022 06:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
17:57.0 4,380m 2:02.9 188 948 19
5:00.0 1,274m 1:57.7 214 1038 19
10:00.0 1,210m 2:03.9 184 932 20
15:00.0 1,185m 2:06.5 173 893 20
17:57.0 712m 2:04.2 182 927 19

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Workout Graph

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