Tom Stender 3x6000m/2:00r row
18,000m
Meters
1:13:45.9
Time
2:02.9
Pace
1168
Calories
151
Heart Rate
| Rest Distance | 151m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,151m |
| Overall Time | 1:19:45.9 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 19 |
| Stroke Count | 1424 |
| Drag Factor | 129 |
February 21, 2022 09:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:45.9 | 18,000m | 2:02.9 | 188 | 948 | 19 | 151 |
| 24:44.9 | 6,000m | 2:03.7 | 185 | 935 | 19 | 151 |
| 24:31.9 | 6,000m | 2:02.6 | 190 | 952 | 19 | 152 |
| 24:29.0 | 6,000m | 2:02.4 | 191 | 956 | 20 | 152 |
| r151m |
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Workout Graph
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HR cap 150