Tom Stender 12:50 row

3,195m

Meters

12:50.6

Time

2:00.5

Pace

210

Calories

Average Watts200
Calories Per Hour986
Stroke Rate20
Stroke Count259
Drag Factor129

February 22, 2022 05:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:50.6 3,195m 2:00.5 200 986 20
5:00.0 1,270m 1:58.1 212 1031 20
10:00.0 1,236m 2:01.3 196 973 21
12:50.6 689m 2:03.8 184 934 20

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Workout Graph

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