Tom Stender 14:58 row

3,630m

Meters

14:58.1

Time

2:03.7

Pace

234

Calories

Average Watts185
Calories Per Hour936
Stroke Rate20
Stroke Count297
Drag Factor129

February 24, 2022 06:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:58.1 3,630m 2:03.7 185 936 20
5:00.0 1,244m 2:00.5 200 987 19
10:00.0 1,219m 2:03.0 188 946 21
14:58.1 1,167m 2:07.7 168 878 20

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Workout Graph

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