Tom Stender 1:10:00 row

16,310m

Meters

1:10:00.0

Time

2:08.7

Pace

1053

Calories

Average Watts164
Calories Per Hour864
Stroke Rate17
Stroke Count1203
Drag Factor129

February 25, 2022 07:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

C5/6-6 with tech and drills through the middle

Splits

Time Meters Pace Watts Cal/Hr S/M
1:10:00.0 16,310m 2:08.7 164 864 17
14:00.0 3,509m 1:59.6 204 1002 19
28:00.0 3,080m 2:16.3 138 775 17
42:00.0 3,037m 2:18.2 132 755 16
56:00.0 3,323m 2:06.3 173 896 17
1:10:00.0 3,361m 2:04.9 179 917 17

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Workout Graph

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