Tom Stender 8:25 row
2,041m
Meters
8:25.9
Time
2:03.9
Pace
130
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 24 |
| Stroke Count | 202 |
| Drag Factor | 132 |
March 02, 2022 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:25.9 | 2,041m | 2:03.9 | 184 | 932 | 24 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 |
| 8:25.9 | 834m | 2:03.4 | 186 | 940 | 24 |
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power 20 rate castles #3/4