Tom Stender 8:47 row
2,129m
Meters
8:47.0
Time
2:03.7
Pace
136
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 22 |
| Stroke Count | 197 |
| Drag Factor | 128 |
March 02, 2022 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:47.0 | 2,129m | 2:03.7 | 185 | 935 | 22 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 23 |
| 8:47.0 | 914m | 2:04.1 | 183 | 929 | 22 |
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power 20 rate castles #2/4