Tom Stender 8:40 row
2,085m
Meters
8:40.9
Time
2:04.9
Pace
132
Calories
Average Watts | 180 |
---|---|
Calories Per Hour | 917 |
Stroke Rate | 22 |
Stroke Count | 189 |
Drag Factor | 129 |
March 02, 2022 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:40.9 | 2,085m | 2:04.9 | 180 | 917 | 22 |
5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 23 |
8:40.9 | 871m | 2:06.8 | 172 | 890 | 21 |
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Workout Graph
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power 20 rate castles #1/4