Tom Stender 11:09 row
2,817m
Meters
11:09.6
Time
1:58.8
Pace
188
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 19 |
| Stroke Count | 212 |
| Drag Factor | 129 |
March 02, 2022 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:09.6 | 2,817m | 1:58.8 | 208 | 1017 | 19 |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 19 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 20 |
| 11:09.6 | 288m | 2:00.8 | 198 | 982 | 17 |
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Workout Graph
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