Tom Stender 4:04 row
577m
Meters
4:04.8
Time
3:32.1
Pace
29
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 19 |
| Stroke Count | 3 |
| Drag Factor | 128 |
March 01, 2022 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.8 | 577m | 3:32.1 | 37 | 426 | 19 |
| 4:04.8 | 578m | 3:31.7 | 37 | 426 | 19 |
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Workout Graph
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