Tom Stender 45:00 row
11,194m
Meters
45:00.0
Time
2:00.6
Pace
737
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 20 |
| Stroke Count | 908 |
| Drag Factor | 129 |
March 03, 2022 07:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,194m | 2:00.6 | 200 | 986 | 20 |
| 9:00.0 | 2,254m | 1:59.7 | 204 | 1000 | 20 |
| 18:00.0 | 2,244m | 2:00.3 | 201 | 991 | 20 |
| 27:00.0 | 2,223m | 2:01.4 | 195 | 972 | 20 |
| 36:00.0 | 2,229m | 2:01.1 | 197 | 977 | 20 |
| 45:00.0 | 2,244m | 2:00.3 | 201 | 991 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Erg/XT #1/2