Tom Stender 3:10 row

699m

Meters

3:10.8

Time

2:16.4

Pace

41

Calories

Average Watts138
Calories Per Hour773
Stroke Rate18
Stroke Count56
Drag Factor128

March 04, 2022 08:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:10.8 699m 2:16.4 138 773 18
3:10.8 699m 2:16.4 138 773 18

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Workout Graph

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