Tom Stender 20:00 row
4,906m
Meters
20:00.0
Time
2:02.2
Pace
316
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 19 |
| Stroke Count | 379 |
| Drag Factor | 129 |
March 04, 2022 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,906m | 2:02.2 | 191 | 958 | 19 |
| 4:00.0 | 978m | 2:02.6 | 189 | 952 | 19 |
| 8:00.0 | 974m | 2:03.2 | 187 | 944 | 19 |
| 12:00.0 | 982m | 2:02.1 | 192 | 960 | 19 |
| 16:00.0 | 981m | 2:02.3 | 191 | 958 | 19 |
| 20:00.0 | 992m | 2:00.9 | 198 | 980 | 19 |
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Workout Graph
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