Tom Stender 14:34 row
3,204m
Meters
14:34.4
Time
2:16.4
Pace
186
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 16 |
| Stroke Count | 238 |
| Drag Factor | 136 |
March 05, 2022 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:34.4 | 3,204m | 2:16.4 | 138 | 774 | 16 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 16 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 16 |
| 14:34.4 | 1,009m | 2:15.9 | 139 | 779 | 16 |
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Workout Graph
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