Tom Stender 22:20 row
5,375m
Meters
22:20.2
Time
2:04.6
Pace
342
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 19 |
| Stroke Count | 425 |
| Drag Factor | 121 |
March 05, 2022 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:20.2 | 5,375m | 2:04.6 | 181 | 921 | 19 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 18 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 20 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 19 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 20 |
| 22:20.2 | 522m | 2:14.2 | 145 | 797 | 18 |
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Workout Graph
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